Ingredients:
1-3/4 cup oats (140 grams)
4 scoops whey protein powder (120 grams)
1/2 cup apple sauce
1/2 cup egg whites
1 tsp. olive oil
1 tsp. sweetener
Cinnamon
Makes 7 cookies.
Amount per cookie:
170 calories
3g fat
18g carbs
18g protein
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