Healthy Buffalo Turkey Burgers

20 oz. ground turkey (567 grams)
1/4 cup whole wheat bread crumbs (30 grams)
Buffalo hot sauce
Seasonings of choice

Makes 5 burgers.

Amount per burger:
185 calories
8g fat
4g carbs
23g protein

Subscribe on YouTube for more videos!

If you enjoyed this post, feel free to share below!